New Year's Resolutions (Part 2)
We are three weeks into the new year. How are you doing with your resolutions? Have your new habits become as smooth as a well-oiled machine? Or are you grinding to a halt? I've heard it said that it takes 21 days to form a new habit - so three weeks often marks an inflection point with our new intentions. The new activities aren't so new anymore, and may be losing their novelty. Getting up at 5:30 AM to go to the gym might seem like more of a hassle than a good idea. S